When I'm not well, I don't write well.
And I want to write well.
And feel well.
So after two months of annoying unwellness, I must remember what makes me strong.
My Wellness List:
Healthy physical food
Daily exercise
Hearty spiritual food
Cat play
Fabulous books
Window-shaking music
Time with friends
Positive thoughts
Pajama days
Cheerful giving
What about you? What helps you stay well?
WHAT I'M READING THIS WEEK: Opposite of Invisible(L. Gallagher) Going Bovine(L. Bray) The Day My Butt Went Psycho(A. Griffiths) I Hadn't Meant To Tell You This(J. Woodson)
Oh no! I hope you feel better soon! I find some nice hot tea makes me feel well. And strawberries. My body cannot get enough of them. ;) ;) Feel better!!
ReplyDeleteHugs, definitely. I need physical contact and interaction with people (and animals) to feel good, but I also need solitude and quiet so finding the balance and getting enough of both is what keeps me well. Chocolate helps too. That dark, smooth goodness that melts in your mouth...pure happiness :)
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